Today is my first day on CTS 360. I prepared my pills last night into a nifty little pill holder that came with the pack, read through the directions and through the suggested food list. The pills are CTS Advanced, Maximum, Tone and the Night pill. I take 2 tone and 1 Advanced at breakfast, 2 Tone and one Maximum at lunch and one night pill one hour before bedtime. Thats a lot of pills! :P
I have felt really energized today and not crappy which is nice. In the past when I have taken diet pills I always feel like shit, light headed or my heart races. But so far so good. I will have to watch my caffeine intake with these though as they are a stimulant. Before trying these, I had a sample pack and learned the hard way. I had my usual 12 oz can of Diet Dew and took one of my pills. Needless to say I had a caffeine overload and it made me sick to my stomach. Lesson learned! From now on if I want a pop I am going to have to drink caffeine free, blah.
Today at work we had a food day....and those are always hard to do when your trying to watch your waistline. But today hasn't been bad. I did have one plate of food for lunch and have snacked a little this afternoon. My fiance made meatballs for me and they are delish. They went over pretty well for their first food day. Tonight I will probably have a light dinner with no snacking. I am going to weigh in every week and I hope to see some results. It would be superb if I could lose about 30 lbs in the next two months. I have lost 10-13 lbs in one month before, so I think this is attainable. Come Monday I will incorperate working out, probably on my lunch hour to keep my metabolism going and to give a chance for those Toning pills to work at their fullest! On to a healthier me!! :)
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