I did my first weigh in on Saturday 10/29 and lost a total of 3.6 lbs. Thats pretty decent as most say 1-2 lbs is healthy to lose per week So, my weight loss was slightly above average. I was hoping for a bit more of a loss. I watched what I ate pretty well but could have done better. But on a couple days I definately watched my calorie intake and was semi hungry throughout the day. Oh well...it was week one. And to top it off, I haven't yet exercised (which I need to obviously). Hopefully this week I start it up. It will just be a lot better for me in the long run. I need to get this going as I only have 6 months left before I get married....AND my wedding dress is being made and will be here in 4.5 months....I have to fit into my dress, look fabulous and lose as much weight as I can.
Hope this week goes better than how this past weekend went. Ugh. Anyways. My goals for this week are to get a few wedding plans figured out, work out every day and as far as a weight loss goal....hoping to lose 4 lbs. I think for myself I need to start setting small personal goals to help me in this weight loss journey. Cheers to a great week!!
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